I may be a little biased, but I think bicycling is the best way to exercise. Whether you’re pounding the mountain trails, cruising the beach, or gliding along winding roads, you get the full benefits of a cardio workout without the stress on your legs that inevitably accompanies jogging. Combine that with a view, fresh air, and a healthy dose of adrenaline, and it’s pretty hard to beat.
Whether you are trying to save money on gas, live a greener lifestyle or a little bit of both, riding your bike to work can be a great choice. When you choose to bike to work, you can enjoy some healthy exercise to and from the office, arriving invigorated and ready to take on the day.